Matcha green tea

There are some things that you need to know about Matcha green tea, especially seeing that many people are ditching their favorite coffee houses for matcha shots. For starters, matcha green tea is a finely ground powder made from a specially grown green tea. The specialty comes from the way it is processed and grown. Here are some of the things that you should know about matcha tea.

It has health benefits.

Since the leaves are ingested, users stand to benefit a lot from its richness in vitamins, minerals and anti-oxidants which play an important an important role in anti-ageing, battling heart disease, diabetes and high blood pressure.

It involved meditation.

With meditation becoming more main stream, matcha is finding its place in contemporary western society as it is associated with Zen.

There are varying qualities.

Yes, you can get different qualities through blending. It is also possible to sweeten the powders or add flavors that excite your taste buds.

It can be incorporated into meals.

Matcha is a favorite of chefs. It can not only be used as a beverage but also as an ingredient.